Personal Trainers

Terri has been a PT for over 14 years, having the privilege of coaching people from 16-95 years of age. Working closely alongside health professionals I have facilitated clients with wide ranging goals, from rehabilitation, strength-based training, HIIT and weight loss programs.
Her passion for health and fitness was kindled from an early age. From competing and/or coaching numerous sports; ranging from softball, volleyball, tennis, hockey, swimming and sideline netball mum! 

As a mother of two daughters, Terri knows how busy life can get and achieving work/life balance is key, and as such undertaking exercise and good nutrition are fundamental to ensuring continued health and well-being.
“I’m a walker not a talker – I practice what I preached.”

 Martene is a Cert IV qualified Personal Trainer and group fitness instructor. Coming from Edinburgh to Brisbane in 2021 Martene was lucky enough to discover the joys of living on the Bayside. 

Martene's goal: helping clients live their best lives.  Her excitement shines through her bubbly personality. Martene is ready to show you how good exercise will make you feel both physically and mentally. Looking after our bone and muscle health is essential to maintaining independence as we age, a little bit of strength training will go a long, long way to ensuring we can dance until dawn! 

With a passion to help women in particular, feel strong and empowered as they navigate through their own unique journey towards midlife, menopause and beyond.  

With 14 years of professional rugby union experience and a robust background in fitness, Joe is dedicated to helping you achieve your fitness goals. 

With a Diploma in Fitness and Rehabilitation, a Diploma of Community Services, and Certificates III & IV in Personal Training, he has the knowledge and experience to help you achieve your goals. 

Beyond the gym, Joe has a passion for surfing, rugby and golf, which have taught him the importance of balance, strength, and endurance. He brings this same enthusiasm and dedication to his training sessions, helping you find joy and satisfaction in your fitness journey.

Join me at 4Shore Fitness and let's work together to build a healthier, stronger you!